Squat: 60 x 5, 80 x 3, 100 x 2, 110 x 1, 120 x 1, 130 x 1, 140 x 1*
110 x 3, 90 x 3
Press: 50 x 3, 60 x 2, 70 x 1, 85 x miss, 60 x 3
Pull/chin ups: 5, 8 bodyweight
Leg curl: 15 kg x 30 total reps
Light face pulls between sets
*No belt. Paused every squat rep, aside from final single. Bad day, weak and no energy at all. Cut the day short.